Dayna Wambach is a highly talented, warm, empathetic individual. This coupled with her remarkable aptitude using the IFS therapy system make her by far the most effective therapist I have experienced. With her I found a quick, clear way to gain access to myself and my issues. Unlike other therapies I tried, I found I was no longer bungling about trying to figure out what to talk about next, but had a new and effective way to understand my past, my pain and my problems. She helped me find relief, solace and solutions in myself, which is where this ultimately needs to come from.